Gits Dal Makhani
March 11, 2008 | Reviewer: Andrew
Price: Free from Gits*
Serving: 1/2 pouch, 5.3oz.
Calories: 234 per serving
Fat: 19.4%, 12.6g
Cholesterol: 0%, 0mg
Sodium: 23.1%, 554mg
Protein: 8.6g
Carbohydrates: 7.2%, 21.5g
Fiber: 2.8%, 0.7g
Sugar: 0g
Weight Watchers Points: 6 Per Serving, 12 Per Pouch





Gits says: During the days of British rule in India, Dal Makhani found favor with the connoisseurs of food — the Mughals and the Nawabs. A blend of black gram, Bengal gram and red kidney beans are cooked on a slow charcoal fire for up to 16 hours and then delicately tempered and seasoned with exotic spices and light cream.
Andrew says: I love lentil soups and I love kidney beans and I love Indian food. So here’s an Indian lentil soup with kidney beans. Is there any chance I won’t love this?
Well, if there was a chance, it was a tiny one. This is a fantastic dish executed excellently by Gits. It’s like regular lentil soup if lentil soup had a lot more spice and life to it. There are little strands of ginger, onions, a touch of garlic, chilies, coriander, cumin and Fenugreek leaves all dancing together in a dark reddish, creamy ballroom of flavor.
And it really is surprisingly creamy. The third ingredient listed is cream and it really provides a nice, smooth, almost cheesy base for the spice and beans. It helps bring all the flavors together on the palate rather than having them hit at different times. I really enjoy that effect. The packaging says Dal Makhani is India’s favorite lentil dish and I must say it’s already mine as well.
But because I’m white, I rarely have flatbread on hand to enjoy a soup like this with (not that it NEEDS the bread, but it always helps), so I got out my bag of Santitos white corn tortilla chips and dunked away. It was delightful! The fusion of Mexican and Indian cuisine … sounds like a recipe for a long stay on the toilet, but I think this works anyway. Wait until they hear about this in Mumbai!
*When I sent Andrew food he did not know which items were free from producers and which were ones I’d purchased. -Ed.
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10 Responses to “Gits Dal Makhani”
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Does it have the demon weed, cilantro, in it?
You white people, with your cultural ban on flat breads, and periodic episodes of explosive diarrhea…
I have alwasys heard that Indian food is very flavorful. Besides, its full of protein.
Crow: No cilantro, and I’d have more flatbreads on hand if I, you know, cooked. Ever. The diarrhea, though, is my cross to bear.
Liana: With all the beans in this, you get a fair amount of protein, though it comes with a surprisingly low amount of fiber. The flavor is great, though.
Target Supercenter sells a similar brand, similar packaging, Taste of India or something like that. The kidney bean one did have explosive effects but damn it was good. Very good value for the money. I wish regular supermarkets carried these, I’d be a lot thinner.
You people need to discover fiber pills.
Most Indian food is eaten with either roti (flatbread) or basmati rice. I’ve had this one before and I found the flavours a bit too strong for me when I ate it all by itself. I think its meant to be eaten with roti or rice (more like a curry than a soup). But corn chips do sound interesting! I will have to give that a try!:)
I don’t even know how to do a comment summary on this product.
I’ve never in my lifetime eaten indian food, this looks pretty good. but I like a little..something to chew in my meals. most of the time anyway. I may have to drive..you know, a hundred or more miles for indian food, but one day I will. because I now want to taste it.
I am a real live Indian. Well, real live American of Indian descent. I eat these things with tortilla chips myself. I eat a lot of packaged Indian meals with tortilla chips, actually. You have my blessing.
Abhijit: That’s wonderful news! Let the cross-cultural meals commence!