Seeds of Change Creamy Spinach Lasagna

January 23, 2007 | Reviewer: Jess

Changing your diet doesn’t always mean cutting back on fat, calories, or carbs. For some people it means making the switch to being vegetarian or vegan. If you’re making the switch, please check out our Vegetarian Meal Reviews and Vegan Meal Reviews.

Price: $3.50
Serving: 1 tray, 10 oz.
Calories: 340
Fat: 16%, 10g
Sodium: 31%, 750mg
Protein: 20g
Carbs: 13%, 40g
Fiber: 15%, 4g
WW Points: 7 Points

Seeds of Change says: For this heavenly cheesy Italian dish, we begin by rolling out each lasagna noodle from freshly made dough. Next, we layer ricotta and Parmesan cheese with spinach and a medley of carrots, onions, garlic and thyme. Then we top it all off with a layer of mozzarella cheese. Lactose lovers, rejoice.

Jess says: So I live in a group house, like a mental patient or a frat boy, except I don’t think any of us are on the heavy meds (just the normal everyday stuff, like Zoloft and Ritalin) and there are no kegs in our bathrooms (sadly). One of my roommates is leaving, so we have to fill his spot. On Wednesday, Craig’s List vomited up a bunch of eager “easy going” and “clean” prospectives to come and knock on my door.

This one girl who came by was awesome. I didn’t want to live with her. I wanted to be her. She was a grad student in a program on sustainable living or something just back from a long stint in Central America. Obviously we can’t live with her though. We all said that right away she’d be all Green and follow the 3Rs by the book, and then I’d have to feel guilty every time I took a long shower or used a plastic fork or ate animals. Shudder. Who needs all that heavy, global warming talk after a long day at the office? You know?

But man, Seeds of Change meals are like an instant environmental halo. As you can see from my picture, the design on the box is modest. There is a crap load of organic spinach in this thing. Also, they do not skimp on the cheese. It’s the kind of cheesiness that leaves cheesy trails en route to mouth and then even stains the (mental) fork with cheesy residue. This thing is really pretty good, filling, and it’s all organic so you feel so fresh and so clean, free from the pesticides that otherwise alter the genetics of your potential offspring. It’s a little high on the sodium and calorie side, but that is a small price to pay once you read the back of the box. It states: “May contain traces of: Abundance, Random Kindness, A Slightly Expanded World-view”. Hell yeah. You got a deal!

comments

6 Responses to “Seeds of Change Creamy Spinach Lasagna”

MaryAnne on January 23rd, 2007

That looks really really good. I don’t think I’ve ever seen this brand in my grocery though. Maybe at Whole Foods?
Abi Jones on January 23rd, 2007

Yes, this is definitely a Whole Foods item. I’ve seen it at the DC P St. location.
Emily on January 23rd, 2007

Whaaa? Where did you buy this meal? It looks amazing, and I’ve never seen that brand at my local grocer!
Molly on January 23rd, 2007

I’ve found that everything by Seeds of Change is fantastic. Try the Peanut Noodles. They’re to die for!
Lisa on April 30th, 2007

I agree with Molly. The peanut noodles and tofu is probbaly the best SoC meal, although they all are pretty good, especially when compared to lines from Lean Cuisine and Smart Ones. The extra calories are worth it.
Snoop dog i want to love you. on July 29th, 2008

Baskin love me love my dog….

Lyrics for love you by snoop dog and akon. I love my dog cutter figurines. Akon and snoop dog i wanna love you. I wanna love you snoop dog ft akon mp3. Life love back dog falling….